Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole oats 32%, whole wheat 18%, glucose syrup, sunflower oil, sugar, toasted almonds 4, 2%, hazelnuts 4%, oligofructose, pecans 1, 5%, wheat flour, rice flour, brazil nuts 1%, honey, natural flavours, antioxidant tocopherol, may contain traces of milk, soy and sesame.
Detailed analysis: cruesly mélange de noix and the palm oil-free diet
Based on our analysis of the ingredients list, cruesly mélange de noix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole oats 32%, whole wheat 18%, glucose syrup, sunflower oil, sugar, toasted almonds 4, 2%, hazelnuts 4%, oligofructose, pecans 1, 5%, wheat flour, rice flour, brazil nuts 1%, honey, natural flavours, antioxidant tocopherol, may contain traces of milk, soy and sesame.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
cruesly mélange de noix contains 462 calories per 100g. It provides 8.5g of protein, 19g of fat, and 57g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is cruesly mélange de noix Palm Oil Free?
Yes, cruesly mélange de noix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does cruesly mélange de noix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole oats 32%, whole wheat 18%, glucose syrup, sunflower oil, sugar, toasted almonds 4, 2%, hazelnuts 4%, oligofructose, pecans 1, 5%, wheat flour, r...
What are the nutritional facts of cruesly mélange de noix?
cruesly mélange de noix contains 462 calories per 100g, with 8.5g of protein, 57g of carbohydrates, and 19g of fat.
How much sugar is in cruesly mélange de noix?
cruesly mélange de noix lists 12 g of sugar per 100 g.
Is cruesly mélange de noix ultra-processed?
By the NOVA classification in its label data, cruesly mélange de noix is in group 4, ultra-processed foods.
Does cruesly mélange de noix contain palm oil?
No palm oil is listed. cruesly mélange de noix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.