Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Unsweetened chocolate processed with alkali, sugar, almonds, butter oil (milk), emulsifier (soy lecithin).
Detailed analysis: Dark chocolate bar with almonds and the palm oil-free diet
Based on our analysis of the ingredients list, Dark chocolate bar with almonds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Unsweetened chocolate processed with alkali, sugar, almonds, butter oil (milk), emulsifier (soy lecithin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark chocolate bar with almonds contains 511 calories per 100g. It provides 11.1g of protein, 42.2g of fat, and 44.4g of carbohydrates (including 24.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark chocolate bar with almonds Palm Oil Free?
Yes, Dark chocolate bar with almonds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark chocolate bar with almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unsweetened chocolate processed with alkali, sugar, almonds, butter oil (milk), emulsifier (soy lecithin).
What are the nutritional facts of Dark chocolate bar with almonds?
Dark chocolate bar with almonds contains 511 calories per 100g, with 11.1g of protein, 44.4g of carbohydrates, and 42.2g of fat.
How much sugar is in Dark chocolate bar with almonds?
Dark chocolate bar with almonds lists 24.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark chocolate bar with almonds ultra-processed?
By the NOVA classification in its label data, Dark chocolate bar with almonds is in group 4, ultra-processed foods.
Does Dark chocolate bar with almonds contain palm oil?
No palm oil is listed. Dark chocolate bar with almonds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.