Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic cacao, organic unrefined coconut, organic cocoa butter
Detailed analysis: Dark Chocolate Gems and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate Gems appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic cacao, organic unrefined coconut, organic cocoa butter. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Gems contains 633 calories per 100g.47g of fat, and 47g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate Gems Palm Oil Free?
Yes, Dark Chocolate Gems contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate Gems contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cacao, organic unrefined coconut, organic cocoa butter
What are the nutritional facts of Dark Chocolate Gems?
Dark Chocolate Gems contains 633 calories per 100g, with 0g of protein, 47g of carbohydrates, and 47g of fat.
How much sugar is in Dark Chocolate Gems?
Dark Chocolate Gems lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Dark Chocolate Gems contain palm oil?
No palm oil is listed. Dark Chocolate Gems names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.