Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dark chocolate (cocoa mass, cane sugar, cocoa butter), Sunflower seeds, Powdered sugar (cane sugar, tapioca starch), Cocoa butter, Sea salt
Detailed analysis: Dark Chocolate Sunflower Butter Cups and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate Sunflower Butter Cups appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dark chocolate (cocoa mass, cane sugar, cocoa butter), Sunflower seeds, Powdered sugar (cane sugar, tapioca starch), Cocoa butter, Sea salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Sunflower Butter Cups contains 600 calories per 100g. It provides 10g of protein, 45g of fat, and 45g of carbohydrates (including 28g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate Sunflower Butter Cups Palm Oil Free?
Yes, Dark Chocolate Sunflower Butter Cups contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate Sunflower Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (cocoa mass, cane sugar, cocoa butter), Sunflower seeds, Powdered sugar (cane sugar, tapioca starch), Cocoa butter, Sea salt
What are the nutritional facts of Dark Chocolate Sunflower Butter Cups?
Dark Chocolate Sunflower Butter Cups contains 600 calories per 100g, with 10g of protein, 45g of carbohydrates, and 45g of fat.
How much sugar is in Dark Chocolate Sunflower Butter Cups?
Dark Chocolate Sunflower Butter Cups lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Dark Chocolate Sunflower Butter Cups contain palm oil?
No palm oil is listed. Dark Chocolate Sunflower Butter Cups names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.