DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST

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Target diet: Palm Oil Free

DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST · Palm Oil Free

No, skip it.

palm fat.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm fat

On the label

Watermodified maize starchsunflower oilbutterfatmilksugarskimmed milkcream

What we checked

Palm oil in the ingredientspalm fat
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
75 kcal
Fat
5 g
Carbohydrates
6 g
Sugars
2 g
low
Protein
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, modified maize starch, sunflower oil, butterfat (milk), sugar, skimmed milk, cream (milk) (0.9%), cheese (milk), salt, lactose (milk), onion powder, garlic, palm fat, acidity regulators (lactic acid, citric acid), natural flavouring, milk proteins, stabiliser (xanthan gum), cheese powder (milk), spices (black pepper), whey powder (milk), herb, starch, antioxidant (rosemary extract), colour (carotenes). Jus

Detailed analysis: why is DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST not palm oil-free?

Our analysis indicates that DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm fat

The full list of ingredients we analyzed is: Water, modified maize starch, sunflower oil, butterfat (milk), sugar, skimmed milk, cream (milk) (0.9%), cheese (milk), salt, lactose (milk), onion powder, garlic, palm fat, acidity regulators (lactic acid, citric acid), natural flavouring, milk proteins, stabiliser (xanthan gum), cheese powder (milk), spices (black pepper), whey powder (milk), herb, starch, antioxidant (rosemary extract), colour (carotenes). Jus. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST contains 75 calories per 100g, with 1g of protein, 5g of fat, and 6g of carbohydrates (2g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST Palm Oil Free?

No, DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST contains palm oil: the ingredients list names palm fat.

Does DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, modified maize starch, sunflower oil, butterfat (milk), sugar, skimmed milk, cream (milk) (0.9%), cheese (milk), salt, lactose (milk), onion po...

What are the nutritional facts of DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST?

DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST contains 75 calories per 100g, with 1g of protein, 6g of carbohydrates, and 5g of fat.

How much sugar is in DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST?

DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of DOLMIO Intensify CREAMY GARLIC & BLACK PEPPER PAST. If you avoid palm oil, look for an alternative whose label names its fats.