Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Hydrolysed Vegetable Protein, Salt, Garlic Powder, Paprika Powder, Onion Powder. Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
Detailed analysis: Doritos chillie heatwave and the palm oil-free diet
Based on our analysis of the ingredients list, Doritos chillie heatwave appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Hydrolysed Vegetable Protein, Salt, Garlic Powder, Paprika Powder, Onion Powder. Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Doritos chillie heatwave contains 478 calories per 100g. It provides 6.4g of protein, 22g of fat, and 60g of carbohydrates (including 4.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Doritos chillie heatwave Palm Oil Free?
Yes, Doritos chillie heatwave contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Doritos chillie heatwave contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chlori...
What are the nutritional facts of Doritos chillie heatwave?
Doritos chillie heatwave contains 478 calories per 100g, with 6.4g of protein, 60g of carbohydrates, and 22g of fat.
How much sugar is in Doritos chillie heatwave?
Doritos chillie heatwave lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Doritos chillie heatwave ultra-processed?
By the NOVA classification in its label data, Doritos chillie heatwave is in group 4, ultra-processed foods.
Does Doritos chillie heatwave contain palm oil?
No palm oil is listed. Doritos chillie heatwave names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.