Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MAÍZ NIXTAMALIZADO, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [QUESO, ALMIDÓN, SAL YODADA, MALTODEXTRINA, GLUTAMATO MONOSÓDICO, ESPECIAS, SABORIZANTES, HARINA DE ARROZ, CHILES, GLUCOSA, HARINA DE TRIGO, ÁCIDO CÍTRICO, INOSINATO DE SODIO, GUANILATO DE SODIO, ACEITE DE SOYA PARCIALMENTE HIDROGENADO, AZÚCAR, PROTEINA VEGETAL HIDROLIZADA DE MAÍZ, AMARILLO OCASO FCF, ALMIDÓN MODIFICADO, SÓLIDOS DE LA LECHE, TARTRAZINA, ÁCIDO LÁCTICOJ, ACHIOTE.
Detailed analysis: doritos nacho and the palm oil-free diet
Based on our analysis of the ingredients list, doritos nacho appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MAÍZ NIXTAMALIZADO, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [QUESO, ALMIDÓN, SAL YODADA, MALTODEXTRINA, GLUTAMATO MONOSÓDICO, ESPECIAS, SABORIZANTES, HARINA DE ARROZ, CHILES, GLUCOSA, HARINA DE TRIGO, ÁCIDO CÍTRICO, INOSINATO DE SODIO, GUANILATO DE SODIO, ACEITE DE SOYA PARCIALMENTE HIDROGENADO, AZÚCAR, PROTEINA VEGETAL HIDROLIZADA DE MAÍZ, AMARILLO OCASO FCF, ALMIDÓN MODIFICADO, SÓLIDOS DE LA LECHE, TARTRAZINA, ÁCIDO LÁCTICOJ, ACHIOTE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
doritos nacho contains 498 calories per 100g. It provides 8.8g of protein, 25.9g of fat, and 57.9g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is doritos nacho Palm Oil Free?
Yes, doritos nacho contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does doritos nacho contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MAÍZ NIXTAMALIZADO, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [QUESO, ALMIDÓN, SAL YODADA, MALTODEXTRINA, GLUTAMATO MONOSÓDICO, ESPECIAS, SABORIZANTE...
What are the nutritional facts of doritos nacho?
doritos nacho contains 498 calories per 100g, with 8.8g of protein, 57.9g of carbohydrates, and 25.9g of fat.
How much sugar is in doritos nacho?
doritos nacho lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is doritos nacho ultra-processed?
By the NOVA classification in its label data, doritos nacho is in group 4, ultra-processed foods.
Does doritos nacho contain palm oil?
No palm oil is listed. doritos nacho names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.