Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.
Detailed analysis: dulce de leche ice cream and the palm oil-free diet
Based on our analysis of the ingredients list, dulce de leche ice cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
dulce de leche ice cream contains 201 calories per 100g. It provides 3.4g of protein, 11.5g of fat, and 20.7g of carbohydrates (including 20.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is dulce de leche ice cream Palm Oil Free?
Yes, dulce de leche ice cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does dulce de leche ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel...
What are the nutritional facts of dulce de leche ice cream?
dulce de leche ice cream contains 201 calories per 100g, with 3.4g of protein, 20.7g of carbohydrates, and 11.5g of fat.
How much sugar is in dulce de leche ice cream?
dulce de leche ice cream lists 20.1 g of sugar per 100 g.
Is dulce de leche ice cream ultra-processed?
By the NOVA classification in its label data, dulce de leche ice cream is in group 4, ultra-processed foods.
Does dulce de leche ice cream contain palm oil?
No palm oil is listed. dulce de leche ice cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.