Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, vegetable juice, concentrated juices of sweet potatoes, purple carrots, fruit juice, white grapes, apples, cherries, pomegranates, malic acid, natural flavoring, caffeine from black and green tea, vitamin C, niacinamide, pyridoxine hydrochloride, cyanocobalamin
Detailed analysis: Energy - Black Cherry and the palm oil-free diet
Based on our analysis of the ingredients list, Energy - Black Cherry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, vegetable juice, concentrated juices of sweet potatoes, purple carrots, fruit juice, white grapes, apples, cherries, pomegranates, malic acid, natural flavoring, caffeine from black and green tea, vitamin C, niacinamide, pyridoxine hydrochloride, cyanocobalamin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Energy - Black Cherry contains 19 calories per 100g.and 4.7g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Energy - Black Cherry Palm Oil Free?
Yes, Energy - Black Cherry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Energy - Black Cherry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, vegetable juice, concentrated juices of sweet potatoes, purple carrots, fruit juice, white grapes, apples, cherries, pomegranates, malic acid, ...
What are the nutritional facts of Energy - Black Cherry?
Energy - Black Cherry contains 19 calories per 100g, with 0g of protein, 4.7g of carbohydrates, and 0g of fat.
How much sugar is in Energy - Black Cherry?
Energy - Black Cherry lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Energy - Black Cherry ultra-processed?
By the NOVA classification in its label data, Energy - Black Cherry is in group 4, ultra-processed foods.
Does Energy - Black Cherry contain palm oil?
No palm oil is listed. Energy - Black Cherry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.