Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, caramel seeds (sugar, lactose, concentrated dairy butter, skim milk powder, emulsifier (rapeseed lecithin)) 15%, milk powder, cocoa paste, lactose condensed milk butter, skim milk powder extracted from barley malt, salt flower 0,3%, emulsifier (lecithin), aroma, may contain sesame seeds and nuts, cocoa: 30% minimum ,
Detailed analysis: Excellence Milk Sea Salt Caramel and the palm oil-free diet
Based on our analysis of the ingredients list, Excellence Milk Sea Salt Caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa butter, caramel seeds (sugar, lactose, concentrated dairy butter, skim milk powder, emulsifier (rapeseed lecithin)) 15%, milk powder, cocoa paste, lactose condensed milk butter, skim milk powder extracted from barley malt, salt flower 0,3%, emulsifier (lecithin), aroma, may contain sesame seeds and nuts, cocoa: 30% minimum ,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Excellence Milk Sea Salt Caramel contains 550 calories per 100g. It provides 5.4g of protein, 32g of fat, and 57g of carbohydrates (including 57g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Excellence Milk Sea Salt Caramel Palm Oil Free?
Yes, Excellence Milk Sea Salt Caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Excellence Milk Sea Salt Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, caramel seeds (sugar, lactose, concentrated dairy butter, skim milk powder, emulsifier (rapeseed lecithin)) 15%, milk powder, coc...
What are the nutritional facts of Excellence Milk Sea Salt Caramel?
Excellence Milk Sea Salt Caramel contains 550 calories per 100g, with 5.4g of protein, 57g of carbohydrates, and 32g of fat.
How much sugar is in Excellence Milk Sea Salt Caramel?
Excellence Milk Sea Salt Caramel lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Excellence Milk Sea Salt Caramel ultra-processed?
By the NOVA classification in its label data, Excellence Milk Sea Salt Caramel is in group 4, ultra-processed foods.
Does Excellence Milk Sea Salt Caramel contain palm oil?
No palm oil is listed. Excellence Milk Sea Salt Caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.