Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Cocoa Butter, 16% Cream Powder (Milk), Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Milk Chocolate contains: Cocoa Solids 33% Minimum, Milk Solids 21% Minimum.
Detailed analysis: Extra Creamy Milk Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Extra Creamy Milk Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Cocoa Butter, 16% Cream Powder (Milk), Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Milk Chocolate contains: Cocoa Solids 33% Minimum, Milk Solids 21% Minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Extra Creamy Milk Chocolate contains 587 calories per 100g. It provides 6g of protein, 37g of fat, and 53g of carbohydrates (including 52g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Extra Creamy Milk Chocolate Palm Oil Free?
Yes, Extra Creamy Milk Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Extra Creamy Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter, 16% Cream Powder (Milk), Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier: Sunflower Lecithins; Natural Vanilla Flav...
What are the nutritional facts of Extra Creamy Milk Chocolate?
Extra Creamy Milk Chocolate contains 587 calories per 100g, with 6g of protein, 53g of carbohydrates, and 37g of fat.
How much sugar is in Extra Creamy Milk Chocolate?
Extra Creamy Milk Chocolate lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Extra Creamy Milk Chocolate contain palm oil?
No palm oil is listed. Extra Creamy Milk Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.