Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sorbitol Xylitol Aspartame Mannitol Acesulfame k Sucralose Gum base Humectant (glycerol) Thickener (gum Arabic) Flavourings Emulsifier (Soya lecithin) Glazing agent (carnauba wax) Antioxidant (BHA)
Detailed analysis: Extra Spearmin Gum and the palm oil-free diet
Based on our analysis of the ingredients list, Extra Spearmin Gum appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sorbitol Xylitol Aspartame Mannitol Acesulfame k Sucralose Gum base Humectant (glycerol) Thickener (gum Arabic) Flavourings Emulsifier (Soya lecithin) Glazing agent (carnauba wax) Antioxidant (BHA). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Extra Spearmin Gum contains 150 calories per 100g.and 62g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Extra Spearmin Gum Palm Oil Free?
Yes, Extra Spearmin Gum contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Extra Spearmin Gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sorbitol Xylitol Aspartame Mannitol Acesulfame k Sucralose Gum base Humectant (glycerol) Thickener (gum Arabic) Flavourings Emulsifier (Soya lecithin)...
What are the nutritional facts of Extra Spearmin Gum?
Extra Spearmin Gum contains 150 calories per 100g, with 0g of protein, 62g of carbohydrates, and 0g of fat.
How much sugar is in Extra Spearmin Gum?
Extra Spearmin Gum lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Extra Spearmin Gum ultra-processed?
By the NOVA classification in its label data, Extra Spearmin Gum is in group 4, ultra-processed foods.
Does Extra Spearmin Gum contain palm oil?
No palm oil is listed. Extra Spearmin Gum names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.