Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
carbonated water, orange fruit from concentrate (4%), citric acid, sweeteners (acesulfame k, aspartame), preservative (potassium sorbate), malic acid, natural orange flavouring with other natural flavourings, vegetable concentrates (carrot, pumpkin), antioxidant (ascorbic acid), stabiliser (guar gum),
Detailed analysis: Fanta Orange Zero Sugar and the palm oil-free diet
Based on our analysis of the ingredients list, Fanta Orange Zero Sugar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: carbonated water, orange fruit from concentrate (4%), citric acid, sweeteners (acesulfame k, aspartame), preservative (potassium sorbate), malic acid, natural orange flavouring with other natural flavourings, vegetable concentrates (carrot, pumpkin), antioxidant (ascorbic acid), stabiliser (guar gum),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fanta Orange Zero Sugar contains 3 calories per 100g..
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fanta Orange Zero Sugar Palm Oil Free?
Yes, Fanta Orange Zero Sugar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fanta Orange Zero Sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: carbonated water, orange fruit from concentrate (4%), citric acid, sweeteners (acesulfame k, aspartame), preservative (potassium sorbate), malic acid,...
What are the nutritional facts of Fanta Orange Zero Sugar?
Fanta Orange Zero Sugar contains 3 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Fanta Orange Zero Sugar?
Fanta Orange Zero Sugar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Fanta Orange Zero Sugar ultra-processed?
By the NOVA classification in its label data, Fanta Orange Zero Sugar is in group 4, ultra-processed foods.
Does Fanta Orange Zero Sugar contain palm oil?
No palm oil is listed. Fanta Orange Zero Sugar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.