Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, sugar, lemon juice from concentrate (3%), acidity regulators (E330, E296, E576), flavorings, preservatives (E202), stabilizers (E414, E445), sweeteners (acesulfame K, sucralose), antioxidants (E300), elderflower extract.
Detailed analysis: Fanta Shokata and the palm oil-free diet
Based on our analysis of the ingredients list, Fanta Shokata appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated water, sugar, lemon juice from concentrate (3%), acidity regulators (E330, E296, E576), flavorings, preservatives (E202), stabilizers (E414, E445), sweeteners (acesulfame K, sucralose), antioxidants (E300), elderflower extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fanta Shokata contains 18 calories per 100g. It provides 5g of protein, 8g of fat, and 4.3g of carbohydrates (including 4.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fanta Shokata Palm Oil Free?
Yes, Fanta Shokata contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fanta Shokata contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, sugar, lemon juice from concentrate (3%), acidity regulators (E330, E296, E576), flavorings, preservatives (E202), stabilizers (E414...
What are the nutritional facts of Fanta Shokata?
Fanta Shokata contains 18 calories per 100g, with 5g of protein, 4.3g of carbohydrates, and 8g of fat.
How much sugar is in Fanta Shokata?
Fanta Shokata lists 4.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Fanta Shokata ultra-processed?
By the NOVA classification in its label data, Fanta Shokata is in group 4, ultra-processed foods.
Does Fanta Shokata contain palm oil?
No palm oil is listed. Fanta Shokata names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.