No, skip it.
palm kernel, and 2 more.
- palm kernel
- palm kernel oil
- hydrogenated palm
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Ingredients (original text)
GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, RED RASPBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR)
Detailed analysis: why is Fantasy Mix not palm oil-free?
Our analysis indicates that Fantasy Mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
- hydrogenated palm
The full list of ingredients we analyzed is: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, RED RASPBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, BETA-CAROTENE (COLOR). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is Fantasy Mix Palm Oil Free?
No, Fantasy Mix contains palm oil: the ingredients list names palm kernel, palm kernel oil, hydrogenated palm.
Does Fantasy Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPIRULINA EXTRACT (COLOR), FRUIT...
Is Fantasy Mix ultra-processed?
By the NOVA classification in its label data, Fantasy Mix is in group 4, ultra-processed foods.
Does Fantasy Mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Fantasy Mix. If you avoid palm oil, look for an alternative whose label names its fats.