Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fat Free Greek style Natural Yogurt (Milk)
Detailed analysis: Fat Free Greek Yogurt and the palm oil-free diet
Based on our analysis of the ingredients list, Fat Free Greek Yogurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fat Free Greek style Natural Yogurt (Milk). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fat Free Greek Yogurt contains 66 calories per 100g. It provides 7g of protein, 1g of fat, and 8g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fat Free Greek Yogurt Palm Oil Free?
Yes, Fat Free Greek Yogurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fat Free Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fat Free Greek style Natural Yogurt (Milk)
What are the nutritional facts of Fat Free Greek Yogurt?
Fat Free Greek Yogurt contains 66 calories per 100g, with 7g of protein, 8g of carbohydrates, and 1g of fat.
How much sugar is in Fat Free Greek Yogurt?
Fat Free Greek Yogurt lists 8 g of sugar per 100 g.
Does Fat Free Greek Yogurt contain palm oil?
No palm oil is listed. Fat Free Greek Yogurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.