Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize Flour · Sunflower Oil · Rice Flour · Ground Spices (Cayenne Pepper · Cumin · Paprika · Ginger), Dried Jalapeño Peppers · Sugar · Salt · Dried Garlic · Dried Onions · Yeast Extract · Dried Red Peppers, Spice Extracts (Cayenne · Paprika · Habanero) · Dried Lemon Juice · Acidity Regulator: Citric Acid · Flavouring, Habanero Chilli Powder.
Detailed analysis: Fiery Chilli Corn Tortillas and the palm oil-free diet
Based on our analysis of the ingredients list, Fiery Chilli Corn Tortillas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Flour · Sunflower Oil · Rice Flour · Ground Spices (Cayenne Pepper · Cumin · Paprika · Ginger), Dried Jalapeño Peppers · Sugar · Salt · Dried Garlic · Dried Onions · Yeast Extract · Dried Red Peppers, Spice Extracts (Cayenne · Paprika · Habanero) · Dried Lemon Juice · Acidity Regulator: Citric Acid · Flavouring, Habanero Chilli Powder.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fiery Chilli Corn Tortillas contains 476 calories per 100g. It provides 5.9g of protein, 21.5g of fat, and 61.1g of carbohydrates (including 2.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fiery Chilli Corn Tortillas Palm Oil Free?
Yes, Fiery Chilli Corn Tortillas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fiery Chilli Corn Tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour · Sunflower Oil · Rice Flour · Ground Spices (Cayenne Pepper · Cumin · Paprika · Ginger), Dried Jalapeño Peppers · Sugar · Salt · Dried Ga...
What are the nutritional facts of Fiery Chilli Corn Tortillas?
Fiery Chilli Corn Tortillas contains 476 calories per 100g, with 5.9g of protein, 61.1g of carbohydrates, and 21.5g of fat.
How much sugar is in Fiery Chilli Corn Tortillas?
Fiery Chilli Corn Tortillas lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Fiery Chilli Corn Tortillas ultra-processed?
By the NOVA classification in its label data, Fiery Chilli Corn Tortillas is in group 4, ultra-processed foods.
Does Fiery Chilli Corn Tortillas contain palm oil?
No palm oil is listed. Fiery Chilli Corn Tortillas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.