Flax Plus Raisin Bran Organic Cereal
Nature's Path · all Nature's Path products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E)
Detailed analysis: Flax Plus Raisin Bran Organic Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Flax Plus Raisin Bran Organic Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flax Plus Raisin Bran Organic Cereal contains 350 calories per 100g. It provides 10g of protein, 4.2g of fat, and 75g of carbohydrates (including 21.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Flax Plus Raisin Bran Organic Cereal Palm Oil Free?
Yes, Flax Plus Raisin Bran Organic Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Flax Plus Raisin Bran Organic Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherol...
What are the nutritional facts of Flax Plus Raisin Bran Organic Cereal?
Flax Plus Raisin Bran Organic Cereal contains 350 calories per 100g, with 10g of protein, 75g of carbohydrates, and 4.2g of fat.
How much sugar is in Flax Plus Raisin Bran Organic Cereal?
Flax Plus Raisin Bran Organic Cereal lists 21.7 g of sugar per 100 g.
Is Flax Plus Raisin Bran Organic Cereal ultra-processed?
By the NOVA classification in its label data, Flax Plus Raisin Bran Organic Cereal is in group 3 (processed foods), not in the ultra-processed group.
Does Flax Plus Raisin Bran Organic Cereal contain palm oil?
No palm oil is listed. Flax Plus Raisin Bran Organic Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.