Fruit & Nut Crunch Bars
Plants by Deliciously Ella · all Plants by Deliciously Ella products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins (8.9%), Toasted Coconut Chip (3.1%), Dried Apricot (2.7%), Date Syrup, Puffed Brown Rice, Rapeseed Oil, Salt.
Detailed analysis: Fruit & Nut Crunch Bars and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit & Nut Crunch Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins (8.9%), Toasted Coconut Chip (3.1%), Dried Apricot (2.7%), Date Syrup, Puffed Brown Rice, Rapeseed Oil, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit & Nut Crunch Bars contains 438 calories per 100g. It provides 10.1g of protein, 27.1g of fat, and 38.1g of carbohydrates (including 22.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit & Nut Crunch Bars Palm Oil Free?
Yes, Fruit & Nut Crunch Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit & Nut Crunch Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins ...
What are the nutritional facts of Fruit & Nut Crunch Bars?
Fruit & Nut Crunch Bars contains 438 calories per 100g, with 10.1g of protein, 38.1g of carbohydrates, and 27.1g of fat.
How much sugar is in Fruit & Nut Crunch Bars?
Fruit & Nut Crunch Bars lists 22.3 g of sugar per 100 g.
Is Fruit & Nut Crunch Bars ultra-processed?
By the NOVA classification in its label data, Fruit & Nut Crunch Bars is in group 4, ultra-processed foods.
Does Fruit & Nut Crunch Bars contain palm oil?
No palm oil is listed. Fruit & Nut Crunch Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.