Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
yogurt (skimmed milk based on milk powder - skimmed milk - creme - skimmed milk powder - lactic ferments) - sugar 8.9% - natural flavours - milk mineral concentrate - vitamin d, lait d' origine france
Detailed analysis: Frulos and the palm oil-free diet
Based on our analysis of the ingredients list, Frulos appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: yogurt (skimmed milk based on milk powder - skimmed milk - creme - skimmed milk powder - lactic ferments) - sugar 8.9% - natural flavours - milk mineral concentrate - vitamin d, lait d' origine france. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Frulos contains 75 calories per 100g. It provides 3.4g of protein, 0.9g of fat, and 12.2g of carbohydrates (including 12.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Frulos Palm Oil Free?
Yes, Frulos contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Frulos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: yogurt (skimmed milk based on milk powder - skimmed milk - creme - skimmed milk powder - lactic ferments) - sugar 8.9% - natural flavours - milk miner...
What are the nutritional facts of Frulos?
Frulos contains 75 calories per 100g, with 3.4g of protein, 12.2g of carbohydrates, and 0.9g of fat.
How much sugar is in Frulos?
Frulos lists 12.1 g of sugar per 100 g.
Is Frulos ultra-processed?
By the NOVA classification in its label data, Frulos is in group 4, ultra-processed foods.
Does Frulos contain palm oil?
No palm oil is listed. Frulos names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.