Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, CANE SUGAR, SWEET POTATO POWDER, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER [COLOR], TURMERIC [COLOR], BETA-CAROTENE [COLOR]), AVOCADO OIL, SEA SALT.
Detailed analysis: Garden Veggie Straws and the palm oil-free diet
Based on our analysis of the ingredients list, Garden Veggie Straws appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, CANE SUGAR, SWEET POTATO POWDER, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER [COLOR], TURMERIC [COLOR], BETA-CAROTENE [COLOR]), AVOCADO OIL, SEA SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Garden Veggie Straws contains 500 calories per 100g. It provides 3.6g of protein, 21.4g of fat, and 67.9g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Garden Veggie Straws Palm Oil Free?
Yes, Garden Veggie Straws contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Garden Veggie Straws contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, CANE SUGAR, SWEET POTATO POWDER, SALT, CALCIUM CHLORIDE, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO ...
What are the nutritional facts of Garden Veggie Straws?
Garden Veggie Straws contains 500 calories per 100g, with 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat.
How much sugar is in Garden Veggie Straws?
Garden Veggie Straws lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Garden Veggie Straws contain palm oil?
No palm oil is listed. Garden Veggie Straws names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.