No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chilli powder, turmeric powder, malic acid, caramel powder and garlic powder,
Detailed analysis: why is Gefen ramen ndle chkn not palm oil-free?
Our analysis indicates that Gefen ramen ndle chkn is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chilli powder, turmeric powder, malic acid, caramel powder and garlic powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gefen ramen ndle chkn contains 461 calories per 100g, with 8g of protein, 20g of fat, and 62g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gefen ramen ndle chkn Palm Oil Free?
No, Gefen ramen ndle chkn contains palm oil: the ingredients list names palm oil.
Does Gefen ramen ndle chkn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodi...
What are the nutritional facts of Gefen ramen ndle chkn?
Gefen ramen ndle chkn contains 461 calories per 100g, with 8g of protein, 62g of carbohydrates, and 20g of fat.
How much sugar is in Gefen ramen ndle chkn?
Gefen ramen ndle chkn lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Gefen ramen ndle chkn contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Gefen ramen ndle chkn. If you avoid palm oil, look for an alternative whose label names its fats.