Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen

Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen

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Target diet: Palm Oil Free

Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

gelbe KarottenBrokkoli14%ZuckermaisCherrytomatengegarter Bulgur10%)Wasser

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
59 kcal
Fat
1 g
Carbohydrates
10 g
Sugars
3 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

gelbe Karotten, Brokkoli (14%), Zuckermais, Cherrytomaten, gegarter Bulgur (10%) (Wasser, Hartweizengrütze), gegarte schwarze Bohnen (10%) (Wasser, schwarze Bohnen), Zwiebeln, Wasser, Tomatenmark, Sambal (Wasser, Tomatenmark 36 % dreifach konzentriert, Salz, Paprika, Branntweinessig, Chili, Cayennepfeffer), Knoblauch, Salz, Reisstärke, gemahlene Paprika, Kreuzkümmel, schwarzer Pfeffer

Detailed analysis: Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen and the palm oil-free diet

Based on our analysis of the ingredients list, Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: gelbe Karotten, Brokkoli (14%), Zuckermais, Cherrytomaten, gegarter Bulgur (10%) (Wasser, Hartweizengrütze), gegarte schwarze Bohnen (10%) (Wasser, schwarze Bohnen), Zwiebeln, Wasser, Tomatenmark, Sambal (Wasser, Tomatenmark 36 % dreifach konzentriert, Salz, Paprika, Branntweinessig, Chili, Cayennepfeffer), Knoblauch, Salz, Reisstärke, gemahlene Paprika, Kreuzkümmel, schwarzer Pfeffer. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contains 59 calories per 100g. It provides 3g of protein, 1g of fat, and 10g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen Palm Oil Free?

Yes, Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gelbe Karotten, Brokkoli (14%), Zuckermais, Cherrytomaten, gegarter Bulgur (10%) (Wasser, Hartweizengrütze), gegarte schwarze Bohnen (10%) (Wasser, sc...

What are the nutritional facts of Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen?

Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contains 59 calories per 100g, with 3g of protein, 10g of carbohydrates, and 1g of fat.

How much sugar is in Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen?

Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen contain palm oil?

No palm oil is listed. Gemüse-Bowl - Pikanter Bulgur mit schwarzen Bohnen names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.