Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Stearic Acid, Modified Starch, Glucose Syrup, Anti-Caking Agent: Magnesium Carbonate; Flavourings, Colour: Anthocyanin.
Detailed analysis: Giant Parma Violets and the palm oil-free diet
Based on our analysis of the ingredients list, Giant Parma Violets appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Stearic Acid, Modified Starch, Glucose Syrup, Anti-Caking Agent: Magnesium Carbonate; Flavourings, Colour: Anthocyanin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Giant Parma Violets contains 410 calories per 100g. It provides 0.1g of protein, 3.4g of fat, and 94.7g of carbohydrates (including 93.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Giant Parma Violets Palm Oil Free?
Yes, Giant Parma Violets contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Giant Parma Violets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Stearic Acid, Modified Starch, Glucose Syrup, Anti-Caking Agent: Magnesium Carbonate; Flavourings, Colour: Anthocyanin.
What are the nutritional facts of Giant Parma Violets?
Giant Parma Violets contains 410 calories per 100g, with 0.1g of protein, 94.7g of carbohydrates, and 3.4g of fat.
How much sugar is in Giant Parma Violets?
Giant Parma Violets lists 93.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Giant Parma Violets ultra-processed?
By the NOVA classification in its label data, Giant Parma Violets is in group 4, ultra-processed foods.
Does Giant Parma Violets contain palm oil?
No palm oil is listed. Giant Parma Violets names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.