Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rice flour, sugar, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate). modified potato starch, salt, xanthan gum may contain soy ingredients.
Detailed analysis: Gluten free bisquick and the palm oil-free diet
Based on our analysis of the ingredients list, Gluten free bisquick appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rice flour, sugar, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate). modified potato starch, salt, xanthan gum may contain soy ingredients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gluten free bisquick contains 333.3 calories per 100g. It provides 8.3g of protein, 0.4g of fat, and 75g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Gluten free bisquick Palm Oil Free?
Yes, Gluten free bisquick contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Gluten free bisquick contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice flour, sugar, leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate). modified potato starch, salt, xanthan gum may con...
What are the nutritional facts of Gluten free bisquick?
Gluten free bisquick contains 333.3 calories per 100g, with 8.3g of protein, 75g of carbohydrates, and 0.4g of fat.
How much sugar is in Gluten free bisquick?
Gluten free bisquick lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Gluten free bisquick ultra-processed?
By the NOVA classification in its label data, Gluten free bisquick is in group 4, ultra-processed foods.
Does Gluten free bisquick contain palm oil?
No palm oil is listed. Gluten free bisquick names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.