Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), salt.
Detailed analysis: Golden Potatoes Original and the palm oil-free diet
Based on our analysis of the ingredients list, Golden Potatoes Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Golden Potatoes Original contains 571.4 calories per 100g. It provides 4.8g of protein, 38.1g of fat, and 52.4g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Golden Potatoes Original Palm Oil Free?
Yes, Golden Potatoes Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Golden Potatoes Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), salt.
What are the nutritional facts of Golden Potatoes Original?
Golden Potatoes Original contains 571.4 calories per 100g, with 4.8g of protein, 52.4g of carbohydrates, and 38.1g of fat.
How much sugar is in Golden Potatoes Original?
Golden Potatoes Original lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Golden Potatoes Original ultra-processed?
By the NOVA classification in its label data, Golden Potatoes Original is in group 3 (processed foods), not in the ultra-processed group.
Does Golden Potatoes Original contain palm oil?
No palm oil is listed. Golden Potatoes Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.