Goldfish Mélange Bretzels + Cheddar Extreme
Pepperidge Farm · all Pepperidge Farm products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ing-dients: enriched wheat flour, vegetable oil (soybean, canola and/or sunflower), cheddar cheese, seasoning (whey, salt, sugar, corn flour, cheddar cheese, yeast, enzyme modified cheddar cheese, maltodextrin, autolyzed yeast, yeast extract, onion powder, garlic powder, citric acid, paprika extract, spices [contains celery], lactic acid, calcium lactate, natural flavours, butter oil, silicon dioxide, sunflower oil), salt, sugars (sugar, dextrose), baking powder, yeast, sodium hydroxide, autolyzed yeast extract, malted barley flour, skim milk powder, ammonium bicarbonate, monocalcium phosphate, baking soda. ingrédients: farine de blé enrichie, huiles végétales (soya, canola et/ou tournesol), cheddar, assaisonnement el sucre, farine de maïs,
Detailed analysis: Goldfish Mélange Bretzels + Cheddar Extreme and the palm oil-free diet
Based on our analysis of the ingredients list, Goldfish Mélange Bretzels + Cheddar Extreme appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ing-dients: enriched wheat flour, vegetable oil (soybean, canola and/or sunflower), cheddar cheese, seasoning (whey, salt, sugar, corn flour, cheddar cheese, yeast, enzyme modified cheddar cheese, maltodextrin, autolyzed yeast, yeast extract, onion powder, garlic powder, citric acid, paprika extract, spices [contains celery], lactic acid, calcium lactate, natural flavours, butter oil, silicon dioxide, sunflower oil), salt, sugars (sugar, dextrose), baking powder, yeast, sodium hydroxide, autolyzed yeast extract, malted barley flour, skim milk powder, ammonium bicarbonate, monocalcium phosphate, baking soda. ingrédients: farine de blé enrichie, huiles végétales (soya, canola et/ou tournesol), cheddar, assaisonnement el sucre, farine de maïs,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Goldfish Mélange Bretzels + Cheddar Extreme contains 433 calories per 100g. It provides 10g of protein, 13.3g of fat, and 70g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Goldfish Mélange Bretzels + Cheddar Extreme Palm Oil Free?
Yes, Goldfish Mélange Bretzels + Cheddar Extreme contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Goldfish Mélange Bretzels + Cheddar Extreme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ing-dients: enriched wheat flour, vegetable oil (soybean, canola and/or sunflower), cheddar cheese, seasoning (whey, salt, sugar, corn flour, cheddar ...
What are the nutritional facts of Goldfish Mélange Bretzels + Cheddar Extreme?
Goldfish Mélange Bretzels + Cheddar Extreme contains 433 calories per 100g, with 10g of protein, 70g of carbohydrates, and 13.3g of fat.
How much sugar is in Goldfish Mélange Bretzels + Cheddar Extreme?
Goldfish Mélange Bretzels + Cheddar Extreme lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Goldfish Mélange Bretzels + Cheddar Extreme ultra-processed?
By the NOVA classification in its label data, Goldfish Mélange Bretzels + Cheddar Extreme is in group 4, ultra-processed foods.
Does Goldfish Mélange Bretzels + Cheddar Extreme contain palm oil?
No palm oil is listed. Goldfish Mélange Bretzels + Cheddar Extreme names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.