Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured reduced fat milk, cane sugar, water, honey, fruit pectin, natural flavors, guar gum, locust bean gum, vanilla extract, lemon juice concentrate
Detailed analysis: Greek Yogurt Honey Vanilla Blended and the palm oil-free diet
Based on our analysis of the ingredients list, Greek Yogurt Honey Vanilla Blended appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured reduced fat milk, cane sugar, water, honey, fruit pectin, natural flavors, guar gum, locust bean gum, vanilla extract, lemon juice concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek Yogurt Honey Vanilla Blended contains 94.1 calories per 100g. It provides 7.7g of protein, 1.8g of fat, and 12.4g of carbohydrates (including 11.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek Yogurt Honey Vanilla Blended Palm Oil Free?
Yes, Greek Yogurt Honey Vanilla Blended contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Greek Yogurt Honey Vanilla Blended contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured reduced fat milk, cane sugar, water, honey, fruit pectin, natural flavors, guar gum, locust bean gum, vanilla extract, lemon juice concentrat...
What are the nutritional facts of Greek Yogurt Honey Vanilla Blended?
Greek Yogurt Honey Vanilla Blended contains 94.1 calories per 100g, with 7.7g of protein, 12.4g of carbohydrates, and 1.8g of fat.
How much sugar is in Greek Yogurt Honey Vanilla Blended?
Greek Yogurt Honey Vanilla Blended lists 11.2 g of sugar per 100 g.
Is Greek Yogurt Honey Vanilla Blended ultra-processed?
By the NOVA classification in its label data, Greek Yogurt Honey Vanilla Blended is in group 4, ultra-processed foods.
Does Greek Yogurt Honey Vanilla Blended contain palm oil?
No palm oil is listed. Greek Yogurt Honey Vanilla Blended names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.