Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.
Detailed analysis: Greek Yogurt Key Lime Blended and the palm oil-free diet
Based on our analysis of the ingredients list, Greek Yogurt Key Lime Blended appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek Yogurt Key Lime Blended contains 93.3 calories per 100g. It provides 7.3g of protein, 1.7g of fat, and 11.3g of carbohydrates (including 10.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek Yogurt Key Lime Blended Palm Oil Free?
Yes, Greek Yogurt Key Lime Blended contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Greek Yogurt Key Lime Blended contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, loc...
What are the nutritional facts of Greek Yogurt Key Lime Blended?
Greek Yogurt Key Lime Blended contains 93.3 calories per 100g, with 7.3g of protein, 11.3g of carbohydrates, and 1.7g of fat.
How much sugar is in Greek Yogurt Key Lime Blended?
Greek Yogurt Key Lime Blended lists 10.7 g of sugar per 100 g.
Is Greek Yogurt Key Lime Blended ultra-processed?
By the NOVA classification in its label data, Greek Yogurt Key Lime Blended is in group 4, ultra-processed foods.
Does Greek Yogurt Key Lime Blended contain palm oil?
No palm oil is listed. Greek Yogurt Key Lime Blended names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.