Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured lowfat milk, strawberries, water, cane sugar, natural flavors, fruit pectin, fruit and vegetable juice (for color), guar gum, lemon juice concentrate.
Detailed analysis: Greek Yogurt Strawberry and the palm oil-free diet
Based on our analysis of the ingredients list, Greek Yogurt Strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured lowfat milk, strawberries, water, cane sugar, natural flavors, fruit pectin, fruit and vegetable juice (for color), guar gum, lemon juice concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek Yogurt Strawberry contains 75.6 calories per 100g. It provides 5g of protein, 1.8g of fat, and 9.1g of carbohydrates (including 8.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek Yogurt Strawberry Palm Oil Free?
Yes, Greek Yogurt Strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Greek Yogurt Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured lowfat milk, strawberries, water, cane sugar, natural flavors, fruit pectin, fruit and vegetable juice (for color), guar gum, lemon juice con...
What are the nutritional facts of Greek Yogurt Strawberry?
Greek Yogurt Strawberry contains 75.6 calories per 100g, with 5g of protein, 9.1g of carbohydrates, and 1.8g of fat.
How much sugar is in Greek Yogurt Strawberry?
Greek Yogurt Strawberry lists 8.1 g of sugar per 100 g.
Is Greek Yogurt Strawberry ultra-processed?
By the NOVA classification in its label data, Greek Yogurt Strawberry is in group 4, ultra-processed foods.
Does Greek Yogurt Strawberry contain palm oil?
No palm oil is listed. Greek Yogurt Strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.