Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.
Detailed analysis: Grilled Chicken Breast Strips and the palm oil-free diet
Based on our analysis of the ingredients list, Grilled Chicken Breast Strips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Grilled Chicken Breast Strips contains 143 calories per 100g. It provides 26.2g of protein, 3g of fat, and 2.4g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Grilled Chicken Breast Strips Palm Oil Free?
Yes, Grilled Chicken Breast Strips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Grilled Chicken Breast Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltod...
What are the nutritional facts of Grilled Chicken Breast Strips?
Grilled Chicken Breast Strips contains 143 calories per 100g, with 26.2g of protein, 2.4g of carbohydrates, and 3g of fat.
How much sugar is in Grilled Chicken Breast Strips?
Grilled Chicken Breast Strips lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Grilled Chicken Breast Strips ultra-processed?
By the NOVA classification in its label data, Grilled Chicken Breast Strips is in group 4, ultra-processed foods.
Does Grilled Chicken Breast Strips contain palm oil?
No palm oil is listed. Grilled Chicken Breast Strips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.