Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic brown rice syrup, organic cane sugar, dextrose, gelatin, organic tapioca starch, white grape juice concentrate, citric acid, natural flavors, ascorbic acid, organic sunflower oil, organic carnauba wax, colored with concentrate (carrot, blueberry, purple carrot), saffron (color), annatto (color).
Detailed analysis: Gummy bears and the palm oil-free diet
Based on our analysis of the ingredients list, Gummy bears appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic brown rice syrup, organic cane sugar, dextrose, gelatin, organic tapioca starch, white grape juice concentrate, citric acid, natural flavors, ascorbic acid, organic sunflower oil, organic carnauba wax, colored with concentrate (carrot, blueberry, purple carrot), saffron (color), annatto (color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gummy bears contains 353.5 calories per 100g. It provides 5.1g of protein, and 75.8g of carbohydrates (including 60.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Gummy bears Palm Oil Free?
Yes, Gummy bears contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Gummy bears contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic brown rice syrup, organic cane sugar, dextrose, gelatin, organic tapioca starch, white grape juice concentrate, citric acid, natural flavors, ...
What are the nutritional facts of Gummy bears?
Gummy bears contains 353.5 calories per 100g, with 5.1g of protein, 75.8g of carbohydrates, and 0g of fat.
How much sugar is in Gummy bears?
Gummy bears lists 60.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Gummy bears ultra-processed?
By the NOVA classification in its label data, Gummy bears is in group 4, ultra-processed foods.
Does Gummy bears contain palm oil?
No palm oil is listed. Gummy bears names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.