Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, purée de mangue (37%), sucre, sirop de glucose, gelifiant : pectine, Arôme naturel. naturel. Sans gluten.
Detailed analysis: Häagen-Dazs Exotic Mango and the palm oil-free diet
Based on our analysis of the ingredients list, Häagen-Dazs Exotic Mango appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Eau, purée de mangue (37%), sucre, sirop de glucose, gelifiant : pectine, Arôme naturel. naturel. Sans gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Häagen-Dazs Exotic Mango contains 112 calories per 100g. It provides 0.2g of protein, 0.2g of fat, and 26.8g of carbohydrates (including 25.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Häagen-Dazs Exotic Mango Palm Oil Free?
Yes, Häagen-Dazs Exotic Mango contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Häagen-Dazs Exotic Mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, purée de mangue (37%), sucre, sirop de glucose, gelifiant : pectine, Arôme naturel. naturel. Sans gluten.
What are the nutritional facts of Häagen-Dazs Exotic Mango?
Häagen-Dazs Exotic Mango contains 112 calories per 100g, with 0.2g of protein, 26.8g of carbohydrates, and 0.2g of fat.
How much sugar is in Häagen-Dazs Exotic Mango?
Häagen-Dazs Exotic Mango lists 25.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Häagen-Dazs Exotic Mango ultra-processed?
By the NOVA classification in its label data, Häagen-Dazs Exotic Mango is in group 4, ultra-processed foods.
Does Häagen-Dazs Exotic Mango contain palm oil?
No palm oil is listed. Häagen-Dazs Exotic Mango names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.