Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
salt fizzy and fruit flavour gums, cola gums, milk flavour gums and sweet foam gums/ingredients glucose syrup
Detailed analysis: Haribo happy and the palm oil-free diet
Based on our analysis of the ingredients list, Haribo happy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: salt fizzy and fruit flavour gums, cola gums, milk flavour gums and sweet foam gums/ingredients glucose syrup. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Haribo happy contains 341 calories per 100g. It provides 5.1g of protein, 0.5g of fat, and 79g of carbohydrates (including 46g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Haribo happy Palm Oil Free?
Yes, Haribo happy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Haribo happy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt fizzy and fruit flavour gums, cola gums, milk flavour gums and sweet foam gums/ingredients glucose syrup
What are the nutritional facts of Haribo happy?
Haribo happy contains 341 calories per 100g, with 5.1g of protein, 79g of carbohydrates, and 0.5g of fat.
How much sugar is in Haribo happy?
Haribo happy lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Haribo happy contain palm oil?
No palm oil is listed. Haribo happy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.