Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, gelatin, acidifier: citric acid, flavor, fruit and plant concentrate: lemon, safflower, apple, blackcurrant, elderberry, aronia, grape, elderberry extract, invert sugar syrup,
Detailed analysis: Haribo Peaches and the palm oil-free diet
Based on our analysis of the ingredients list, Haribo Peaches appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, glucose syrup, gelatin, acidifier: citric acid, flavor, fruit and plant concentrate: lemon, safflower, apple, blackcurrant, elderberry, aronia, grape, elderberry extract, invert sugar syrup,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Haribo Peaches contains 354 calories per 100g. It provides 4g of protein, 0.5g of fat, and 83g of carbohydrates (including 65g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Haribo Peaches Palm Oil Free?
Yes, Haribo Peaches contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Haribo Peaches contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, gelatin, acidifier: citric acid, flavor, fruit and plant concentrate: lemon, safflower, apple, blackcurrant, elderberry, aronia,...
What are the nutritional facts of Haribo Peaches?
Haribo Peaches contains 354 calories per 100g, with 4g of protein, 83g of carbohydrates, and 0.5g of fat.
How much sugar is in Haribo Peaches?
Haribo Peaches lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Haribo Peaches ultra-processed?
By the NOVA classification in its label data, Haribo Peaches is in group 4, ultra-processed foods.
Does Haribo Peaches contain palm oil?
No palm oil is listed. Haribo Peaches names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.