Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomatoes (200g per 100g tomato ketchup), spirit vinegar, lemon juice from concentrate, potassium chloride, acid (malic acid), citrus fibre, spice and herb extracts (contain celery), sweetener (sucralose).
Detailed analysis: Heinz tomato ketchup imp and the palm oil-free diet
Based on our analysis of the ingredients list, Heinz tomato ketchup imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomatoes (200g per 100g tomato ketchup), spirit vinegar, lemon juice from concentrate, potassium chloride, acid (malic acid), citrus fibre, spice and herb extracts (contain celery), sweetener (sucralose).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Heinz tomato ketchup imp contains 44 calories per 100g. It provides 1.6g of protein, 0.1g of fat, and 5.4g of carbohydrates (including 4.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Heinz tomato ketchup imp Palm Oil Free?
Yes, Heinz tomato ketchup imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Heinz tomato ketchup imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomatoes (200g per 100g tomato ketchup), spirit vinegar, lemon juice from concentrate, potassium chloride, acid (malic acid), citrus fibre, spice and ...
What are the nutritional facts of Heinz tomato ketchup imp?
Heinz tomato ketchup imp contains 44 calories per 100g, with 1.6g of protein, 5.4g of carbohydrates, and 0.1g of fat.
How much sugar is in Heinz tomato ketchup imp?
Heinz tomato ketchup imp lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Heinz tomato ketchup imp ultra-processed?
By the NOVA classification in its label data, Heinz tomato ketchup imp is in group 4, ultra-processed foods.
Does Heinz tomato ketchup imp contain palm oil?
No palm oil is listed. Heinz tomato ketchup imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.