Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chickpea Flour (39%), Quinoa, Tapioca Flour, Sunflower Oil, Sweet and Smokin' Seasoning (10%) (Rice Flour, Sugar, Smoked Sea Salt, Onions, Potassium Chloride (Salt Replacement], Natural Flavouring, Sunflower Oil). Brown Rice Protein.
Detailed analysis: Hippeas sweet & smokin’ and the palm oil-free diet
Based on our analysis of the ingredients list, Hippeas sweet & smokin’ appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chickpea Flour (39%), Quinoa, Tapioca Flour, Sunflower Oil, Sweet and Smokin' Seasoning (10%) (Rice Flour, Sugar, Smoked Sea Salt, Onions, Potassium Chloride (Salt Replacement], Natural Flavouring, Sunflower Oil). Brown Rice Protein.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hippeas sweet & smokin’ contains 416 calories per 100g. It provides 15.7g of protein, 16.6g of fat, and 52.3g of carbohydrates (including 4.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hippeas sweet & smokin’ Palm Oil Free?
Yes, Hippeas sweet & smokin’ contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hippeas sweet & smokin’ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea Flour (39%), Quinoa, Tapioca Flour, Sunflower Oil, Sweet and Smokin' Seasoning (10%) (Rice Flour, Sugar, Smoked Sea Salt, Onions, Potassium C...
What are the nutritional facts of Hippeas sweet & smokin’?
Hippeas sweet & smokin’ contains 416 calories per 100g, with 15.7g of protein, 52.3g of carbohydrates, and 16.6g of fat.
How much sugar is in Hippeas sweet & smokin’?
Hippeas sweet & smokin’ lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hippeas sweet & smokin’ ultra-processed?
By the NOVA classification in its label data, Hippeas sweet & smokin’ is in group 4, ultra-processed foods.
Does Hippeas sweet & smokin’ contain palm oil?
No palm oil is listed. Hippeas sweet & smokin’ names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.