Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch

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Target diet: Palm Oil Free

Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain wheatwhole grain ricesugarwhole grain rolled oatsbrown sugardefatted wheat germcanola and/or sunflower oilcorn syrup

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
5.5 g
Saturated fat
0 g
low
Carbohydrates
78.2 g
Sugars
21.8 g
Fibre
9.1 g
Protein
10.9 g
Salt
0.7 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola and/or sunflower oil, corn syrup, whole grain barley, wheat flour, pea protein, corn meal, malted barley flour, rice flour, tapioca starch, oat protein concentrate, cinnamon, oat fiber, salt, whey (from milk), wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Detailed analysis: Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch and the palm oil-free diet

Based on our analysis of the ingredients list, Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola and/or sunflower oil, corn syrup, whole grain barley, wheat flour, pea protein, corn meal, malted barley flour, rice flour, tapioca starch, oat protein concentrate, cinnamon, oat fiber, salt, whey (from milk), wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contains 400 calories per 100g. It provides 10.9g of protein, 5.5g of fat, and 78.2g of carbohydrates (including 21.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch Palm Oil Free?

Yes, Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola and/or sunflower oil, corn syrup, whole ...

What are the nutritional facts of Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch?

Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contains 400 calories per 100g, with 10.9g of protein, 78.2g of carbohydrates, and 5.5g of fat.

How much sugar is in Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch?

Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch lists 21.8 g of sugar per 100 g.

Is Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch ultra-processed?

By the NOVA classification in its label data, Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch is in group 4, ultra-processed foods.

Does Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch contain palm oil?

No palm oil is listed. Honey Bunches Of Oats, Whole Grain Cereal, Cinnamon Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.