Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Paim oil, Seasoning (salt, potassium chloride, maltodextrin, cayenne pepper, dehydrated vegetable powder [onion and garlic), sugar dextrose, hydrolyzed soy protein, yeast, spices, alearesin paprika, natural flavor, disodium inosinate and disodium guanylate), Dried carrot, Dried peas, Dried corn, Dried onions, Salt, Potassium carbonate, Guar gum, Sodium tripolyphosphate, Soda ash.
Detailed analysis: Hot And Spicier Ramen and the palm oil-free diet
Based on our analysis of the ingredients list, Hot And Spicier Ramen appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Paim oil, Seasoning (salt, potassium chloride, maltodextrin, cayenne pepper, dehydrated vegetable powder [onion and garlic), sugar dextrose, hydrolyzed soy protein, yeast, spices, alearesin paprika, natural flavor, disodium inosinate and disodium guanylate), Dried carrot, Dried peas, Dried corn, Dried onions, Salt, Potassium carbonate, Guar gum, Sodium tripolyphosphate, Soda ash.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot And Spicier Ramen contains 438 calories per 100g. It provides 8g of protein, 20g of fat, and 56g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot And Spicier Ramen Palm Oil Free?
Yes, Hot And Spicier Ramen contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hot And Spicier Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Paim oil, Seasoning (salt, potassium chlo...
What are the nutritional facts of Hot And Spicier Ramen?
Hot And Spicier Ramen contains 438 calories per 100g, with 8g of protein, 56g of carbohydrates, and 20g of fat.
How much sugar is in Hot And Spicier Ramen?
Hot And Spicier Ramen lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Hot And Spicier Ramen contain palm oil?
No palm oil is listed. Hot And Spicier Ramen names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.