Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).
Detailed analysis: Hot italian sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Hot italian sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hot italian sausage contains 307.7 calories per 100g. It provides 17.9g of protein, 23.1g of fat, and 6.4g of carbohydrates (including 2.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hot italian sausage Palm Oil Free?
Yes, Hot italian sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hot italian sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), ...
What are the nutritional facts of Hot italian sausage?
Hot italian sausage contains 307.7 calories per 100g, with 17.9g of protein, 6.4g of carbohydrates, and 23.1g of fat.
How much sugar is in Hot italian sausage?
Hot italian sausage lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Hot italian sausage contain palm oil?
No palm oil is listed. Hot italian sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.