Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Garbanzos (85%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (2%), ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), fibra vegetal, aroma natural, conservador (sorbato de potasio)
Detailed analysis: Hummus classic and the palm oil-free diet
Based on our analysis of the ingredients list, Hummus classic appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Garbanzos (85%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (2%), ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), fibra vegetal, aroma natural, conservador (sorbato de potasio). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hummus classic contains 287 calories per 100g. It provides 7g of protein, 23g of fat, and 10g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hummus classic Palm Oil Free?
Yes, Hummus classic contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hummus classic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Garbanzos (85%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (2%), ajo en polvo, sal, acidulantes (á...
What are the nutritional facts of Hummus classic?
Hummus classic contains 287 calories per 100g, with 7g of protein, 10g of carbohydrates, and 23g of fat.
How much sugar is in Hummus classic?
Hummus classic lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Hummus classic contain palm oil?
No palm oil is listed. Hummus classic names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.