Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Acqua, verdure reidratate 8,6% (porro, pomodoro, carota, cipolla, spinaci, cavolo, aglio), sale, aroma naturale, estratto di lievito, olio extravergine di oliva
Detailed analysis: Il mio brodo bio and the palm oil-free diet
Based on our analysis of the ingredients list, Il mio brodo bio appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Acqua, verdure reidratate 8,6% (porro, pomodoro, carota, cipolla, spinaci, cavolo, aglio), sale, aroma naturale, estratto di lievito, olio extravergine di oliva. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Il mio brodo bio contains 6 calories per 100g. It provides 0.6g of protein, 0.1g of fat, and 0.6g of carbohydrates (including 0.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Il mio brodo bio Palm Oil Free?
Yes, Il mio brodo bio contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Il mio brodo bio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acqua, verdure reidratate 8,6% (porro, pomodoro, carota, cipolla, spinaci, cavolo, aglio), sale, aroma naturale, estratto di lievito, olio extravergin...
What are the nutritional facts of Il mio brodo bio?
Il mio brodo bio contains 6 calories per 100g, with 0.6g of protein, 0.6g of carbohydrates, and 0.1g of fat.
How much sugar is in Il mio brodo bio?
Il mio brodo bio lists 0.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Il mio brodo bio ultra-processed?
By the NOVA classification in its label data, Il mio brodo bio is in group 4, ultra-processed foods.
Does Il mio brodo bio contain palm oil?
No palm oil is listed. Il mio brodo bio names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.