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Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.
Detailed analysis: why is Instant Lunch Ramen Noodle Soup not palm oil-free?
Our analysis indicates that Instant Lunch Ramen Noodle Soup is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Instant Lunch Ramen Noodle Soup contains 438 calories per 100g, with 9g of protein, 19g of fat, and 59g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Instant Lunch Ramen Noodle Soup Palm Oil Free?
No, Instant Lunch Ramen Noodle Soup contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Instant Lunch Ramen Noodle Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the fol...
What are the nutritional facts of Instant Lunch Ramen Noodle Soup?
Instant Lunch Ramen Noodle Soup contains 438 calories per 100g, with 9g of protein, 59g of carbohydrates, and 19g of fat.
How much sugar is in Instant Lunch Ramen Noodle Soup?
Instant Lunch Ramen Noodle Soup lists 6 g of sugar per 100 g.
Does Instant Lunch Ramen Noodle Soup contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Instant Lunch Ramen Noodle Soup. If you avoid palm oil, look for an alternative whose label names its fats.