Instant Whole Grain Brown Rice

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Target diet: Palm Oil Free

Instant Whole Grain Brown Rice · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
378 kcal
Fat
2 g
Carbohydrates
80 g
Sugars
0 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

PRECOOKED PARBOILED LONG GRAIN BROWN RICE

Detailed analysis: Instant Whole Grain Brown Rice and the palm oil-free diet

Based on our analysis of the ingredients list, Instant Whole Grain Brown Rice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: PRECOOKED PARBOILED LONG GRAIN BROWN RICE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Instant Whole Grain Brown Rice contains 378 calories per 100g. It provides 7g of protein, 2g of fat, and 80g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Instant Whole Grain Brown Rice Palm Oil Free?

Yes, Instant Whole Grain Brown Rice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Instant Whole Grain Brown Rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PRECOOKED PARBOILED LONG GRAIN BROWN RICE

What are the nutritional facts of Instant Whole Grain Brown Rice?

Instant Whole Grain Brown Rice contains 378 calories per 100g, with 7g of protein, 80g of carbohydrates, and 2g of fat.

How much sugar is in Instant Whole Grain Brown Rice?

Instant Whole Grain Brown Rice lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Instant Whole Grain Brown Rice contain palm oil?

No palm oil is listed. Instant Whole Grain Brown Rice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.