Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, soy protein isolate, yeast extract, spices, food starch modified, salt, natural flavors, dried garlic, cultured dextrose, dried onion, dextrose, soy leghemoglobin, citric acid, vitamin e (tocopherols), l-tryptophan
Detailed analysis: Italian Meatballs and the palm oil-free diet
Based on our analysis of the ingredients list, Italian Meatballs appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, soy protein isolate, yeast extract, spices, food starch modified, salt, natural flavors, dried garlic, cultured dextrose, dried onion, dextrose, soy leghemoglobin, citric acid, vitamin e (tocopherols), l-tryptophan. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Italian Meatballs contains 235.3 calories per 100g. It provides 14.1g of protein, 16.5g of fat, and 9.4g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Italian Meatballs Palm Oil Free?
Yes, Italian Meatballs contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Italian Meatballs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, soy protein isolate, yeast extract, spices, food starch mo...
What are the nutritional facts of Italian Meatballs?
Italian Meatballs contains 235.3 calories per 100g, with 14.1g of protein, 9.4g of carbohydrates, and 16.5g of fat.
How much sugar is in Italian Meatballs?
Italian Meatballs lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Italian Meatballs contain palm oil?
No palm oil is listed. Italian Meatballs names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.