Italian Sausage

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Target diet: Palm Oil Free

Italian Sausage · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwatercorn syrupcontains 2% or less of saltsodium lactatedextrosespicesmonosodium glutamate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
295 kcal
Fat
21.4 g
Saturated fat
8 g
high
Carbohydrates
3.6 g
Sugars
0.9 g
low
Protein
18.8 g
Salt
3.1 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, corn syrup, contains 2% or less of salt, sodium lactate, dextrose, spices, monosodium glutamate, natural flavors (contains maltodextrin), oleoresin of paprika, corn oil, red pepper, calcium stearate.

Detailed analysis: Italian Sausage and the palm oil-free diet

Based on our analysis of the ingredients list, Italian Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, corn syrup, contains 2% or less of salt, sodium lactate, dextrose, spices, monosodium glutamate, natural flavors (contains maltodextrin), oleoresin of paprika, corn oil, red pepper, calcium stearate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Italian Sausage contains 295 calories per 100g. It provides 18.8g of protein, 21.4g of fat, and 3.6g of carbohydrates (including 0.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Italian Sausage Palm Oil Free?

Yes, Italian Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Italian Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, corn syrup, contains 2% or less of salt, sodium lactate, dextrose, spices, monosodium glutamate, natural flavors (contains maltodextrin),...

What are the nutritional facts of Italian Sausage?

Italian Sausage contains 295 calories per 100g, with 18.8g of protein, 3.6g of carbohydrates, and 21.4g of fat.

How much sugar is in Italian Sausage?

Italian Sausage lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Italian Sausage ultra-processed?

By the NOVA classification in its label data, Italian Sausage is in group 4, ultra-processed foods.

Does Italian Sausage contain palm oil?

No palm oil is listed. Italian Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.