Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Jambon de porc (origine France), eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.
Detailed analysis: Jambon supérieur sans couenne and the palm oil-free diet
Based on our analysis of the ingredients list, Jambon supérieur sans couenne appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Jambon de porc (origine France), eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Jambon supérieur sans couenne contains 111 calories per 100g. It provides 20g of protein, 3g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Jambon supérieur sans couenne Palm Oil Free?
Yes, Jambon supérieur sans couenne contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Jambon supérieur sans couenne contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jambon de porc (origine France), eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), antioxydant: érythorbate de sodium, conser...
What are the nutritional facts of Jambon supérieur sans couenne?
Jambon supérieur sans couenne contains 111 calories per 100g, with 20g of protein, 1g of carbohydrates, and 3g of fat.
How much sugar is in Jambon supérieur sans couenne?
Jambon supérieur sans couenne lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Jambon supérieur sans couenne contain palm oil?
No palm oil is listed. Jambon supérieur sans couenne names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.