Jameson Raspberry Ruffles 5pk
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, dark chocolate (20%) [sugar, cocoa mass, cocoa butter, lecithins)], desiccated coconut (19%), glucose syrup, colour (beetroot, dark chocolate contains: cocoa
Detailed analysis: Jameson Raspberry Ruffles 5pk and the palm oil-free diet
Based on our analysis of the ingredients list, Jameson Raspberry Ruffles 5pk appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, dark chocolate (20%) [sugar, cocoa mass, cocoa butter, lecithins)], desiccated coconut (19%), glucose syrup, colour (beetroot, dark chocolate contains: cocoa. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Jameson Raspberry Ruffles 5pk contains 460 calories per 100g. It provides 2.6g of protein, 19.3g of fat, and 67.3g of carbohydrates (including 61.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Jameson Raspberry Ruffles 5pk Palm Oil Free?
Yes, Jameson Raspberry Ruffles 5pk contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Jameson Raspberry Ruffles 5pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, dark chocolate (20%) [sugar, cocoa mass, cocoa butter, lecithins)], desiccated coconut (19%), glucose syrup, colour (beetroot, dark chocolate c...
What are the nutritional facts of Jameson Raspberry Ruffles 5pk?
Jameson Raspberry Ruffles 5pk contains 460 calories per 100g, with 2.6g of protein, 67.3g of carbohydrates, and 19.3g of fat.
How much sugar is in Jameson Raspberry Ruffles 5pk?
Jameson Raspberry Ruffles 5pk lists 61.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Jameson Raspberry Ruffles 5pk ultra-processed?
By the NOVA classification in its label data, Jameson Raspberry Ruffles 5pk is in group 4, ultra-processed foods.
Does Jameson Raspberry Ruffles 5pk contain palm oil?
No palm oil is listed. Jameson Raspberry Ruffles 5pk names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.