Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milch und Milcherzeugnisse (Lactose).
Detailed analysis: Joghurt mild 0,1% Fett and the palm oil-free diet
Based on our analysis of the ingredients list, Joghurt mild 0,1% Fett appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Milch und Milcherzeugnisse (Lactose).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Joghurt mild 0,1% Fett contains 50 calories per 100g. It provides 5g of protein, and 6g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Joghurt mild 0,1% Fett Palm Oil Free?
Yes, Joghurt mild 0,1% Fett contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Joghurt mild 0,1% Fett contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milch und Milcherzeugnisse (Lactose).
What are the nutritional facts of Joghurt mild 0,1% Fett?
Joghurt mild 0,1% Fett contains 50 calories per 100g, with 5g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Joghurt mild 0,1% Fett?
Joghurt mild 0,1% Fett lists 6 g of sugar per 100 g.
Does Joghurt mild 0,1% Fett contain palm oil?
No palm oil is listed. Joghurt mild 0,1% Fett names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.