Keebler Club Crackers Peanut Butter 8.8oz

Target diet: Palm Oil Free

Keebler Club Crackers Peanut Butter 8.8oz · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched flourwheat flourniacinreduced ironvitamin B2 [riboflavinfolic acidpeanut butterroasted peanuts

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
486 kcal
Fat
23 g
Saturated fat
3.5 g
Carbohydrates
62.1 g
Sugars
12.7 g
Fibre
3 g
Protein
9 g
Salt
2.1 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted peanuts), soybean oil (with TBHQ for freshness), sugar, dextrose.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.

Detailed analysis: Keebler Club Crackers Peanut Butter 8.8oz and the palm oil-free diet

Based on our analysis of the ingredients list, Keebler Club Crackers Peanut Butter 8.8oz appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted peanuts), soybean oil (with TBHQ for freshness), sugar, dextrose.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Keebler Club Crackers Peanut Butter 8.8oz contains 486 calories per 100g. It provides 9g of protein, 23g of fat, and 62.1g of carbohydrates (including 12.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Keebler Club Crackers Peanut Butter 8.8oz Palm Oil Free?

Yes, Keebler Club Crackers Peanut Butter 8.8oz contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Keebler Club Crackers Peanut Butter 8.8oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanut butter (roasted pean...

What are the nutritional facts of Keebler Club Crackers Peanut Butter 8.8oz?

Keebler Club Crackers Peanut Butter 8.8oz contains 486 calories per 100g, with 9g of protein, 62.1g of carbohydrates, and 23g of fat.

How much sugar is in Keebler Club Crackers Peanut Butter 8.8oz?

Keebler Club Crackers Peanut Butter 8.8oz lists 12.7 g of sugar per 100 g.

Is Keebler Club Crackers Peanut Butter 8.8oz ultra-processed?

By the NOVA classification in its label data, Keebler Club Crackers Peanut Butter 8.8oz is in group 4, ultra-processed foods.

Does Keebler Club Crackers Peanut Butter 8.8oz contain palm oil?

No palm oil is listed. Keebler Club Crackers Peanut Butter 8.8oz names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.